CHILDREN & YOUNG PEOPLE COACHING

Our coaching for individuals draws on therapeutic coaching techniques to form an all encompassing experience for the client, managing a range of needs and challenges. With a focus on emotional resilience and understanding your brain, coaching may touch on;

Developing and maintaining healthy routines and habits
Understanding emotional regulation
Recognising triggers for emotional dysregulation
Building techniques for developing self-confidence and esteem
Understanding the biology of ADHD/anxiety etc
Setting goals and building resilience
Developing emotional intelligence
Embracing uniqueness

Our individual sessions are available to those who;

Are aged 6-18
Have a diagnosis of or are suspected to be neurodivergent or have a learning difficulty; ADHD, ODD, Dyslexia, Dyscalculia etc
Have experienced or are experiencing Anxiety, Depression, Low mood, Sensory needs, impact from COVID, Bullying etc
Need support with motivation, accountability and focus
Are looking for guidance, support and understanding

ADULT COACHING

We know that we all bring our own individual challenges to coaching. Perhaps you have struggled with regulating your emotions throughout your life, managing your time effectively or understanding what it is that really makes you tick. Strive coaches are trained to work with all ages, and some have a particular interest in later diagnosed neurodivergence. As such, our coaches can help you:

Develop and maintain healthy routines and habits
Understand emotional regulation
Recognise triggers for emotional dysregulation
Build techniques for developing self-confidence and esteem (particularly for late diagnosed individuals)
Understand the biology of ADHD/anxiety etc
Set goals and building resilience
Understand psychoeducation
Advocate for your needs in the workplace
Embrace your uniqueness

Our adult sessions are available to those who;

Are aged 18+
Have a diagnosis of or are suspected to be neurodivergent or have a learning difficulty; ADHD, ODD, Dyslexia, Dyscalculia etc
Need support with motivation, accountability and focus
Have received a diagnosis later in life
Are looking for guidance, support and understanding